TeaForCalm

How to Cold Brew Tea

Cold-brewed tea is the easiest, most forgiving method: just leaf, cold water, and time in the fridge. The ratio, the timing, and which teas work best.

By TeaForCalm · Updated June 15, 2026

Leaf
1.5 g / 100 ml
Water
4 °C
Rinse
No

How do you cold brew tea?

Quick answer

Combine about 1.5 g of tea per 100 ml of cold water, cover it, and leave it in the fridge for 6–12 hours. Strain and drink. That's the whole method — cold water extracts slowly and gently, so it pulls out sweetness and almost none of the bitterness or astringency you get from hot, rushed brewing.

Step by step

  1. Add leaf to cold water in a jar or bottle — roughly 1.5 g per 100 ml (about 1 tablespoon per litre).
  2. Refrigerate 6–12 hours. Greens and whites are ready sooner; blacks and oolongs like the longer end.
  3. Strain out the leaves so it doesn't get too strong.
  4. Keep and drink within two days; store cold.

Why cold brew is so forgiving

Heat speeds up extraction and pulls out tannins and caffeine quickly; cold water does the opposite. That means it's almost impossible to make cold brew bitter, and the cup tends to be lower in caffeine and naturally sweeter — no timer, no thermometer, no scorching.

Common questions

Can you over-steep cold brew? Barely. Past about 12 hours it slowly gets stronger rather than bitter; if it's too strong, just dilute with water or ice.

Is cold brew lower in caffeine? Generally yes, because cold water extracts caffeine more slowly — though leaf amount and time still matter. See caffeine in tea.

Scale a big batch with the grams calculator or check the general tea-to-water ratios.

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